Personalised Coaching with Fleur Elizabeth
Welcome to your journey towards healthier living! Healing and lasting change are possible. I'm here to help you navigate the journey from past trauma to a brighter, more confident future.
The Style
I deeply understand the unique journey of women navigating the aftermath of difficult experiences. My coaching methodology moves beyond traditional approaches by focusing on the coping mechanisms that stem from past events. I'm guided by my own lived experience and a deep understanding of the synergy between psychology and nutrition, which is key to understanding why we react the way we do when triggered.
Using evidence-based principles from Acceptance and Commitment Therapy and Motivational Interviewing, I'll help you explore the root causes of your behaviours and empower you to make sustainable changes. Together, we'll build a future where your choices align with your core values, giving you the tools, motivation, and confidence to live the life you want.
One-to-One Coaching: Your Change Experience Journey
Are you ready to truly transform your past into a powerful foundation for your future? Fleur Elizabeth's personalised one-to-one coaching offers the dedicated, compassionate guidance you need to embark on your unique Change Experience journey.
Beyond the pages of the books, these private sessions (available online or in person in Daylesford, Victoria, Australia) are meticulously tailored to your individual path. Fleur will work alongside you, providing the time and deep understanding required to:
Unpack your personal history: Gently explore the specific unmet childhood needs and complex trauma that have shaped your adult behaviours.
Build essential skills: Learn to identify your unique triggers, navigate emotions, dismantle unhelpful coping mechanisms, and break free from old cycles.
Discover your authentic self: Cultivate profound self-acceptance, unwavering self-trust, and deep self-love, allowing your vibrant feminine energy to truly shine.
Design your liberated future: Create a clear blueprint for your "Future Self," equipped with the tools and confidence to live with peace, joy, and a deep sense of connection.
This is your opportunity for a truly bespoke transformation, with Fleur's expert support every step of the way. If you're ready to find your own path, build your unique skills, and receive the compassionate guidance you deserve, this is for you.
Get in contact for pricing.
The Change Experience: 16-Week Coaching Package
This 16-week comprehensive coaching package guides you through the entire Change Experience journey, transforming how your past shapes your present.
Through dedicated one-to-one sessions, we'll work together to:
Unpack your past: Understand the profound influence of your family of origin and complex trauma.
Befriend your emotions: Learn to recognise triggers, break unhelpful cycles, and stop automatic coping behaviours.
Embrace your authentic self: Cultivate deep self-acceptance, trust, and love, connecting with your vibrant feminine energy.
Build your Future Self: Step into a liberated life of peace, joy, and authentic connection.
This package provides the expert guidance and support you need to become the empowered woman you're truly meant to be.
Get in contact for pricing.
The Change Experience: 2-Day Transformative Workshop
Join Fleur Elizabeth for The Change Experience, an intensive 2 -day workshop designed to radically transform how your past influences your present.
This immersive experience guides you through a powerful journey of self-discovery and healing:
Unearth Your Roots: Compassionately explore the profound impact of unmet childhood needs and complex trauma, uncovering how these experiences shape your adult behaviours and beliefs.
Master Your Inner World: Learn to recognise triggers, befriend your emotions, dismantle unhelpful cycles, and release automatic coping mechanisms.
Embrace Your Authentic Power: Cultivate deep self-acceptance, unwavering self-trust, and boundless self-love, allowing you to connect with your vibrant feminine energy.
Build Your Liberated Future: Gain the clarity and tools to step confidently into a future where you embrace your authentic self, set healthy boundaries, and live with profound peace and joy.
This workshop provides a unique, supportive environment for powerful transformation, empowering you to become the liberated woman you were always meant to be.
Get in contact for pricing.
Get In Touch
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