Heal Your Past Transform Your Today
As a compassionate coach, speaker, and author, Fleur Elizabeth helps women break free from how their past shapes their present. Inspired by her own journey through complex trauma, she provides evidence-based tools from psychology and nutrition, and heartfelt connection to create lasting change in your life. Discover more in The Change Experience, the highly anticipated three-part book series, releasing later this year.
Meet Fleur Elizabeth
Supporting Women Beyond Challenge
For Fleur Elizabeth, empowering women to unlock their potential and heal from their past is a deeply personal mission. Drawing on her own journey through trauma, she equips women with vital skills to navigate change and create the life they truly desire.
Her compassionate approach, rooted in psychological and nutritional expertise, normalises conversations around trauma, helping individuals understand their patterns and align with their true selves. Fleur's work is a powerful testament to resilience, inspiring countless women to find their authentic voice and embrace a future filled with peace and joy.
Coming Soon
Project Clarity Launches 1st September 2025
Fleur Elizabeth is passionate about transforming how your past shapes your present. Through her forthcoming three-part book series, "The Change Experience," she compassionately unpacks the profound impact of unmet childhood needs and complex trauma, revealing how these roots create adult behaviours. This powerful roadmap guides women to unmask hidden wounds, end automatic coping habits, and cultivate deep emotional resilience. Fleur empowers you to rewrite your narrative, moving from silent struggle to a future where you embrace your authentic self, set healthy boundaries, and live with peace and joy. You'll learn to trust and accept yourself, becoming the liberated woman you were always meant to be.
Book One - Project Clarity Launches 1st September
Become an Exclusive Pre-Launch Reader!
Want to get your hands on The Change Experience series before anyone else?
We're inviting passionate readers to become exclusive pre-launch reviewers! You'll receive a complimentary advance copy of the books, gain an insider's look, and provide invaluable feedback and a personal review before the official launch.
This is your chance to get in on all the action, at no cost to you, and help shape the series that's set to transform lives.
There are limited spots available for each of the three books - so if you're ready to dive in, simply get in touch today!
“I have worked on many books that focus on personal development, and I can honestly say that yours are among the best I have read. Your writing has an easy, conversational style that makes the difficult subjects very accessible. At the same time, you approach the reader with respect and the material with intelligence, without oversimplifying or being patronising. Sharing your personal experiences gives your books a layer of authenticity, and the exercises and journal prompts ground everything. I genuinely think a lot of women will be helped by your books. ”
-Daina
Coaching
Ready to accelerate your journey to liberated change? Fleur Elizabeth offers personalised one-to-one coaching, designed to help you integrate the powerful insights from The Change Experience series into your daily life. Whether online or in person, Fleur provides a compassionate, expert-guided space to deeply explore your past, dismantle unhelpful patterns, and build the resilience needed to embrace your authentic self and create the joyful future you deserve.
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For those ready for dedicated support beyond the books, Fleur Elizabeth offers one-to-one coaching. Available online or in person, these personalised sessions provide an intimate, guided space to deeply integrate the principles of "The Change Experience." Unlock your authentic self, dismantle old patterns, and cultivate lasting emotional resilience with Fleur's expert guidance.
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The Change Experience: 16-Week Coaching Package
This 16-week comprehensive coaching package guides you through the entire Change Experience journey, transforming how your past shapes your present.
Through dedicated one-to-one sessions, we'll work together to:
Unpack your past: Understand the profound influence of your family of origin and complex trauma.
Befriend your emotions: Learn to recognise triggers, break unhelpful cycles, and stop automatic coping behaviours.
Embrace your authentic self: Cultivate deep self-acceptance, trust, and love, connecting with your vibrant feminine energy.
Build your Future Self: Step into a liberated life of peace, joy, and authentic connection.
This package provides the expert guidance and support you need to become the empowered woman you're truly meant to be.
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Join Fleur Elizabeth for The Change Experience, an intensive 3-day workshop designed to radically transform how your past influences your present.
This immersive experience guides you through a powerful journey of self-discovery and healing:
Unearth Your Roots: Compassionately explore the profound impact of unmet childhood needs and complex trauma, uncovering how these experiences shape your adult behaviours and beliefs.
Master Your Inner World: Learn to recognise triggers, befriend your emotions, dismantle unhelpful cycles, and release automatic coping mechanisms.
Embrace Your Authentic Power: Cultivate deep self-acceptance, unwavering self-trust, and boundless self-love, allowing you to connect with your vibrant feminine energy.
Build Your Liberated Future: Gain the clarity and tools to step confidently into a future where you embrace your authentic self, set healthy boundaries, and live with profound peace and joy.
This workshop provides a unique, supportive environment for powerful transformation, empowering you to become the liberated woman you were always meant to be.
Events
Coming Soon
Unlock profound insights and practical strategies with Fleur Elizabeth's transformative online events. Whether it's healing from the past, designing your future, or mastering change, these sessions empower you to live a more liberated and joyful life. Find your next step and register your interest now!