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Unmask Hidden Wounds, End Automatic Coping Habits & Embrace Your Authentic Self
Are you pretending you're fine, battling inner demons and suffering in silence? Do you find yourself trapped in unhealthy coping habits, numbing emotions rather than facing them?
Many women carry the invisible weight of past trauma. These experiences—from significant events to unaddressed childhood wounds—impact your health, behaviours, happiness, and identity, often manifesting as struggles with self-trust and a lack of control with food and drink, keeping you stuck.
This essential first step in "The Change Experience" series, is your personal project and transformative roadmap to gain clarity on how your past dictates your present. Author and trauma survivor Fleur Elizabeth guides you on a journey to unmask hidden wounds and break free from automatic responses. Through insightful reflections and practical exercises, you’ll uncover the roots of your struggles, realign with your authentic values, and reclaim control over your choices.
Imagine shedding the weight of what holds you back and truly loving yourself—perhaps for the very first time.
Unmask Hidden Wounds, End Automatic Coping Habits & Embrace Your Authentic Self
Are you pretending you're fine, battling inner demons and suffering in silence? Do you find yourself trapped in unhealthy coping habits, numbing emotions rather than facing them?
Many women carry the invisible weight of past trauma. These experiences—from significant events to unaddressed childhood wounds—impact your health, behaviours, happiness, and identity, often manifesting as struggles with self-trust and a lack of control with food and drink, keeping you stuck.
This essential first step in "The Change Experience" series, is your personal project and transformative roadmap to gain clarity on how your past dictates your present. Author and trauma survivor Fleur Elizabeth guides you on a journey to unmask hidden wounds and break free from automatic responses. Through insightful reflections and practical exercises, you’ll uncover the roots of your struggles, realign with your authentic values, and reclaim control over your choices.
Imagine shedding the weight of what holds you back and truly loving yourself—perhaps for the very first time.