Personalised Coaching with Fleur Elizabeth
The past is a blueprint, not a life sentence.
Real change requires more than just "helpful information" – it requires a layering of new skills and solid foundation blocks.
The Style
Change isn’t an event; it’s an active, deliberate process.
You’re here because you’ve decided the weight of your past no longer fits the life you intend to lead. My role is to provide the guidance and architecture for that transition. We work at the vital intersection of Psychology and Nutrition – nourishing the body to liberate the mind.
This is a partnership. I don’t just throw tools at you; we build skills in a sequence that respects your nervous system, ensuring your foundations are solid before we even touch "The Change Work."
Utilising Acceptance and Commitment Therapy (ACT) and Motivational Interviewing, we unearth the root causes of behaviour and equip you with the skills to live in alignment with your values. By combining clinical insight with practical empowerment, I help you move beyond old patterns and make sustainable, authentic changes.
Real change shouldn’t be limited by geography.
You can join me for a session in the beautiful, calm environment of the Eden Rooms, Daylesford, Victoria, for a dedicated physical space to connect. For everyone else, I provide online coaching via Zoom, ensuring you can access the tools and support you need, no matter where you are located.
Specialised weekend sessions are available for those who can’t make the week work; these incur a $80 surcharge.
Location
Partnership Services
Real change doesn’t happen in a single hour, but with me, you can choose your pace. Whether you’re looking for a steady start or a deep dive, we work in a partnership designed to get you moving forward with new skills for change and a focus on genuine healing.
Single Sessions: Perfect for those taking it one step at a time, finding immediate clarity for the present moment.
Coaching Packages: These are a mutual pact—you show up for yourself, and I show up for you. This is the most effective way to build momentum, providing a deeper connection with ongoing support between sessions to help you navigate the healing process and stay on track.
The Essentials:
Value: Packages offer the best rate for long-term results and sustained progress.
Flexibility: Payment plans available.
Local Support: 25% discount for full-time residents within a 30km radius of Daylesford.
Click each of the title to learn more:
How To Book
Getting started is straightforward. No hoops to jump through, just a simple process to get us moving.
Choose your path: Select the package above that best fits where you’re at.
Send a note: Message me with your preferred dates and times. Please check my availability below to see what works for you.
The local touch: If you’re a local or regional resident, let me know before you pay so I can provide you with your 25% discount code.
Secure your spot: Once we’ve agreed on a time, head to the Store page (or click the links above) to complete your booking. You can pay in full or select Afterpay at checkout. Payments must be cleared prior to our session to lock in your time.
Please read the “Fine Print” section below for my house rules and terms and conditions.
Availability
Tuesday, Wednesday & Thursday: 8 am – 4 pm
Saturday & Sunday: 8 am – 2 pm (Specialised sessions; $80 surcharge applies)
The Fine Print - House Rules
Essentially: How we make sure nobody’s time is wasted. Here are my simple terms and conditions.
Payment Plans: If you’ve opted for a payment plan, your first instalment must be cleared before our first session to secure your spot. Subsequent payments are automated to keep things simple for both of us.
The Partnership: Choosing a package is a commitment to the process. While I don't offer refunds for "change of mind," we can always pivot our focus to make sure you're getting the value you need.
Rescheduling: Life happens. If you need to move a session, please give me 24 hours' notice. Sessions missed without notice or cancelled last minute will be forfeited, as that time was set aside specifically for you.
Local Discount: The 25% regional discount applies to the total package price and cannot be combined with other temporary offers.
Cancellations & Respecting the Space
Life happens, but meaningful change requires consistency. To keep things fair for everyone, the following policy applies to all bookings:
The Notice Period (Weekdays)
48+ Hours’ Notice: Full refund or a credit towards a future session.
24–48 Hours’ Notice: 50% refund.
Inside 24 Hours: No refund provided. This fee covers the studio preparation and the time held exclusively for you.
Weekend Sessions (The High-Demand Boundary) Weekend slots are in peak demand and often booked weeks in advance.
48+ Hours’ Notice: Required for a refund or credit.
Inside 48 Hours: No refund or credit is provided for weekend sessions cancelled within this window.
Arrival & No-Shows To preserve the "peace of the space," sessions start and end on time. If you’re running late, we will make the most of the remaining time in your 50 or 90-minute block. No-shows are charged at the full session rate.
Get In Touch
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!