One to One Coaching

Coaching that empowers you to make the right decisions for your path forward so you can live the life you want to live.

Using values-based work to help you manage your relationship with food and drink better when you need support.

A key focus is on how the four main domains of your life influence your behaviour with food and drink (Relationship, work, family, and physical and mental self).

50 Minute Sessions. In person or via Zoom.