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Three sessions to stabilise your foundation and gain momentum. (Save $75)
Structure: 3 Sessions
The Focus: In this short-term partnership, we focus exclusively on the first three pillars of change. This is about finding your feet, breaking old coping mechanisms, and creating a clear blueprint for who you are becoming.
Pillar 1: Future-Self Mapping — Defining exactly who we are building.
Pillar 2: Values Architecture — Identifying what is actually important to you today.
Pillar 3: Deconstructing the Loop — Spotting your triggers and shifting your behaviours.
The Goal: Deepening your trigger awareness, implementing grounding skills, and practical strategies to re-establish your core values in real-time.
Inclusions: Your bespoke Nutritional Blueprint and ongoing email/messaging support between sessions.
Three sessions to stabilise your foundation and gain momentum. (Save $75)
Structure: 3 Sessions
The Focus: In this short-term partnership, we focus exclusively on the first three pillars of change. This is about finding your feet, breaking old coping mechanisms, and creating a clear blueprint for who you are becoming.
Pillar 1: Future-Self Mapping — Defining exactly who we are building.
Pillar 2: Values Architecture — Identifying what is actually important to you today.
Pillar 3: Deconstructing the Loop — Spotting your triggers and shifting your behaviours.
The Goal: Deepening your trigger awareness, implementing grounding skills, and practical strategies to re-establish your core values in real-time.
Inclusions: Your bespoke Nutritional Blueprint and ongoing email/messaging support between sessions.